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CERTIFICATION 'ILS Life & Business Coach 101' — ICF ACCREDITED training.

Attend 3 online classes for all you need to start working as a Life & Business Coach. GAIN 14 HOURS ICF ACSTH + CCE. Coach Anyone, Anywhere to Any Goal.

What if you could have professional Life and Business Coaching Skills and foundation certification in 3 weeks?

With skills and accredited methods to coach individuals and teams, to clarify their dreams and goals, find lasting motivation, create solid action plans and leave your coaching session inspired to take action.

We accept 15 new Life and Business Coach students 3 times a year, to attend our internationally accredited, ONLINE LIVE InnerLifeSkills Foundation ILS COACH 101 Certification training course.

Life Coach Training Certification

Are you a natural coach looking for professional certification?

Do you want to turn your natural skills and love for guiding others into a potential career as a Life Coach, Business Coach, Wellness Coach... or even your own unique coaching brand?

Or are you a leader, consultant or therapist looking to add professional ICF accredited coaching competencies to your skill sets?

Or maybe you're starting your journey to becoming a Certified Master Coach, but instead of committing to a full coaching program, you want to start with foundation skills, also to check if this career path is really for you.

Then this ICF accredited short foundation life coach training certification online course may just what you need.

There are tens of thousands of people looking for life coaches to guide them, and to be accountability partners.

Did you know that 49,500 people a month search the word "Life Coach" and 12,000 a month search for "Life Coach near me" on Google in the USA (according to Semrush)? What does this mean for you?

It means people are searching to hire life coaches (business coaches are also in demand).

This doesn't mean you have to call yourself a Life Coach, in fact, we recommend that you don't and that instead you create your own unique coaching niche and brand, but it does show you that this is the age of the Life Coach.

Picture this...

  • Being able to work from home or your office, as an online Life or Business Coach.
  • Helping clients to help themselves, to find their own best solutions and insights.
  • Guiding individuals and groups through empowering thinking processes, to visualize and achieve their success.
  • Using our 3 critical skill sets to build natural trust, creating a safe space for clients to do their inner work.
  • Coaching clients to shift from "I don't know" to AHA solutions and breakthrough ideas.
  • Going to sleep at night happy because you are making a difference and making a living.

Would you like to have:

  • An ILS Coach 101 Certificate with 14 ICF certification hours, both ACSTH (Approved Coach Specific Training Hours) and CCE (Continued Coach Education Hours) - highly sought after and internationally recognized?
  • Coaching worksheets and scripts that are ready to use?
  • Credits towards an ILS Master Coach ACTP Certification? This short course counts as credits.
  • 4 coaching processes to use with your clients?

We recommend that you only consider ICF accredited Life Coach Training Certification.

But ICF competencies are not always enough.

According to our research, traditional ICF Life Coaches & Business Coach foundation courses often hold back, and although ICF ACSTH foundation courses are among the best in the world, we suggest that you consider the following:

Traditional ICF ONLY Foundation Coaching Courses.

  1. HOLDING BACK - These courses often hold back, giving you minimal skills, so that you cannot really start coaching.
  2. SCRIPTS AND STRUCTURE - Either offer you no structure OR give you a structure that is very limiting, risking making you a 1 dimensional coach.
  3. PURE NO ADVICE COACHING - ICF courses tend to support only PURE coaching, which is a shock to many students because pure coaching (coaching as defined by the ICF) means you cannot offer ANY advice. Don't get me wrong, pure coaching is very empowering and we do support this approach, but we know that you might have expertise and want to offer guidance to your clients.

The InnerLifeSkills Foundation Life Coach Skills Approach...

  1. CERTIFICATION SKILLS FROM DAY 1 - From class 1, we teach you the exact 3 Skills and 3 Step Method that you would need to certify as an ILS Master Coach and even to apply to the ICF for coaching credentialing. Yes, we offer you much more content on our full Master Coach ACTP course, but we pack the 101 with everything you need to start coaching immediately.
  2. FLEXIBLE SCRIPTS + STRUCTURES - We give you coaching scripts and worksheets to fast track your learning, and we encourage you to use these like bicycle training wheels, to eventually go beyond them. Also our structure is flexible enough to help you to offer intuitive creative coaching, which is required for MCC master coaching.
  3. PURE + BLENDED COACHING - Our philosophy is that it's best to learn PURE NO ADVICE GIVING coaching, so that you can learn how to change lives without giving advice, but that you should also be free to combine mentoring and advice giving if you have expertise as BLENDED COACHING. Our courses support PURE and BLENDED coaching. This is perhaps why we get top ratings for our courses from our consultants, psychologists, mentors, financial planners and service professional clients.

Life Coach Training Online Certification Course

Use any device with good internet to join 3 live online Wednesday classes, where you'll meet your expert ILS Master Trainer and your class of fellow student coaches.

Learning to offer Life Coaching and Business Coaching to anyone, anywhere on any goal.


Learn these unique NUGGETS (techniques and methods):

  • 3 SKILLS - Essential ICF core coaching competencies to build trust, ask coaching questions and stay in coach position.
  • BACKTRACKING - A reflective listening method to deepen your connection to your client and avoid misunderstanding
  • SPIRAL UP - Empowering coaching questions
  • ABC's - A favorite ILS method to center, reduce stress, open intuition and support coaching presence.
  • REFRAMING - In minutes turn negative, unrealistic or vague thinking into positive, realistic and clear thinking.
  • MEASURES - Learn how to create measures for your clients progress (an essential ICF MCC requirement).
  • EVIDENCE - Establish clarity to avoid misunderstanding and to make your session rewarding for you and your client.
  • OPEN - Understand why open questions are vital to the coaching conversation and how closed questions shut down thinking.

Learn these Powerful Coaching Processes (PQF's):

  • 3 STEP METHOD - To easily ensure that your coaching session delivers real value for your client.
  • AS IF NLP FRAME - To help your client to visualize their future success, get inspired and find creative solutions.
  • DECISION WHEELS - To coach your clients decision making process.
  • COACHING WHEEL - To help your client to find goals and establish priorities.

Life Coach Training Certification

The ILS COACH 101 14 ACSTH hours counts towards the ACTP ILS Master Coach Certification.



Have a look at our Course Curriculum here.. and don't miss the FREE PREVIEWS.

Course Curriculum


  ILS COACH 101
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  ILS COACH 101
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  ICF CORE COMPETENCIES RATING LEVELS
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Your Instructor


Colleen-Joy
Colleen-Joy

If you have a love for empowering and enlightening, yourself and others, then Colleen-Joy's courses and books are here to serve you. Colleen-Joy is an ICF MCC credentialled Coach and has taught over 900 presentations on stages and in boardrooms globally.

She guides visionaries to make a success at making a difference. Over 35,000 people have already benefited from her teachings. Her InnerLifeSkills® qualification courses have the highest ICF ACTP accreditation, which means that by studying Colleen's courses, you gain credibility and world-class skills.

You may recognize her from many television expert guest appearances or 2 TV documentaries about her life.

When Colleen-Joy isn't teaching, leading her team of expert trainers or writing—you'll find her driving her muddy 4x4 out to breathtaking places—where the horizon bends and animals roam free.


Frequently Asked Questions


When does the course start and finish?
~ LIVE WEEKLY CLASSES ~ This 3 week course runs three times a year. The weekly class is live on a Wednesday. ~ ONLINE VIDEOS + PDF's ~ After enrolling you'll have access to all of the ONLINE resources. Training videos, downloadable PDF worksheets, so that if you want to jump right in and start learning you can. Otherwise, wait for your weekly classes to start where your trainer will guide you.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What times are the live classes?
WEEKLY CLASS TIMES SA Johannesburg: 18h00 - 22h00 Europe Paris: 18h00 - 22h00* USA Los Angeles: 09h00 - 13h00* USA New York: 12h00 - 16h00* UK London: 17h00 - 21h00* *Please adjust if Daylight Savings. ​Check other times zones.
Aren't online classes cold and boring?
Not the way we offer them. Our students tell us how shocked they are to prefer our online classes to venue based classes. We keep the classes warm, very practical (you even work with your fellow students in breakout rooms to practice your coaching skills and processes) - this makes our online live classes very enjoyable. Look at our Online Classes information page https://www.innerlifeskills.com/about-online-classes/
How do assessments work?
For this course, there are no assessments. You only complete assessments for our ILS Professional Coach and ILS Master Coach and ILS Master Coach Entrepreneur courses. This course, ILS Coach 101, counts as credits towards an ICF PCC or MCC credential.
Does this course count towards my ILS Master Coach ACTP certification?
Yes. This certification course adds credits towards your ILS Master Coach Certification.
Will I be able to teach coaches after this course?
No. If you want to acquire a license to train any InnerLifeSkills Coaching courses, you will need to complete our ILS Master Coach Program and our ILS Trainer Program. With this course certification, you can facilitate coaching processes for individuals or groups.
Is there space in our next class?
We book these classes up to a year in advance, so once you send in your enrollment form, we will be able to let you know if there is space. If the next group is full, we can reserve you a place in a future course. We run 3 of these online courses per year.

InnerLifeSkills ILS Coach 101 Certification Prices

What you'll receive:

  • ONLINE LIVE CLASSES - Access to attend the 3 x 4 hour online classes LIVE with trainer and classmates.
  • COACH PACK - Professional Life and Business coach online pack - with 4 coaching processes, Manual, ready to use coaching worksheets and helpful coaching infographics.
  • ONLINE RESOURCES - A library of coaching tutorial videos, downloadable worksheets and audio samples of coaching sessions to learn from.
  • CERTIFICATION - ILS Coach 101 certification with ICF 14 hours ACSTH + CCE.

Once off payment to secure your place, PayPal (VISA, MASTER CARD, AMEX, DISCOVER) and EFT payment options.

$ 649
€ 699
R 5,899 (SA Only)
£ 679

~ READY TO ENROLL? ~

We book up to a year in advance, so reserve your place today.
After clicking Enroll, you'll be directed to an enrolment form to select your
DATES and PAYMENT preference.

We'll email you confirmation of enrolment and payment request and help you to enroll.
Once enrolled you'll have access to the online resources to begin your coaching journey.

See you in class!


Life Coach Training Certification



NEED MORE INFO? EMAIL US [email protected]